Red Chili Resam Patto

Milakai in Tamil / Mirch in Hindi
Resham patto has a smooth, thick skin with a silk-like sheen chillies

Nutrition Information for 100 grams

• Calories from Fat 1.8. Calories 18.
• 0% Total Fat 0.2g.
• 0% Saturated Fat 0g.
• 0% Cholesterol 0mg.
• 0% Sodium 4.1mg.
• 4% Potassium 145mg.
• 1% Total Carbohydrates 4g.

Health Benefits

Rich source of Vitamin C: Red chillies are jam-packed with Vitamin C that helps in supporting the immune system and combat chronic diseases. Prevents heart ailments: There are very powerful antioxidants in red chilli that help in clearing blockages in blood vessels and arteries.