Basic rasam powder made with toor dal, pepper, coriander, jeera, red chilies and hing. To make it flavorful and tasty, one can use the following ingredients: Chana dal lends a unique aroma and slightly thickens the rasam. Fenugreek seeds or methi seeds add a unique aroma and is also healthy.
Health Benefits :
It is packed with rich dietary fibres, which adds bulk to your stool and enables smoother bowel regularity. Rasam is backed with thiamin, folic acid, vitamin A, vitamin C and niacin along with minerals such as potassium, iron, calcium, zinc, selenium, copper and magnesium.
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