Garlic Powder

Poond Podi in Tamil/Lasun Powder in Hindi
Garlic Powder is a seasoning that is derived from dehydrated garlic, and used in cooking for flavour enhancement.  The process of making garlic powder is comprises of drying and dehydrating the garlic prior to powdering it through machinery or home-based appliances. It is a common component of the spice mix.

Nutrition Information for 100 grams

• Food energy 331 kcal
• Protein 16.55 Gms
• Fat 0.73 Gms
• Carbohydrate 72.73 Gms

Health Benefits

• Garlic powder serves as a carminative and gastric stimulant in many medical preparations.
• Garlic is great for heart and circulatory system. It has been proven to lower cholesterol and thin the blood which helps prevent stroke, high blood pressure and heart disease.
• It blocks the growth of cancer cells, people who eat garlic tend to develop less stomach and colon cancer.
• Helps to regulate blood sugar levels.
• Regular and prolonged use of garlic extracts lower blood homocysteine level.
• In modern naturopathy garlic powder is used for the treatment for intestinal worms and other intestinal parasites.
• It is also used as a remedy for infections especially chest problems, digestive disorders and fungal infections.

Uses of Garlic Powder

• It is used to season vegetables and increasing the taste in snacks like roasted nuts and popcorn,
• In low-sodium dishes, garlic can be used to get brighter flavours.
• It can applied on bread to make garlic bread toast, canapé, brochette,
• Garlic powder is a great ingredient in dry rubs and spice blends
• As topping garlic powder is utilised for seasoning tomato ketchup, mayonnaise, salads, spaghetti, stews, pickles, chutneys, and, many curried dishes.