Milakai in Tamil / Mirch in Hindi
Resham patto has a smooth, thick skin with a silk-like sheen chillies
Nutrition Information for 100 grams
- Calories from Fat 1.8. Calories 18.
- 0% Total Fat 0.2g.
- 0% Saturated Fat 0g.
- 0% Cholesterol 0mg.
- 0% Sodium 4.1mg.
- 4% Potassium 145mg.
- 1% Total Carbohydrates 4g.
Health Benefits
Rich source of Vitamin C: Red chillies are jam-packed with Vitamin C that helps in supporting the immune system and combat chronic diseases. Prevents heart ailments: There are very powerful antioxidants in red chilli that help in clearing blockages in blood vessels and arteries.
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